Cafe: +353 (0)1 497 5977
Cleanses: +353 87 915 3033

All Day Brunch - Mon-Sun

Toasted Malthouse Sourdough

3

Served w/ butter (gluten (wheat) & dairy (butter)
*Vegan w/ no butter

Urban Health Vegan Granola

3

Served with vanilla vegan yogurt (soy), desiccated coconut, fresh strawberry.
Mixed berry compot (gluten (oats) & soy)

Flahavan’s Organic Porridge

6

oat milk, fresh strawberry, mixed seeds & agave (gluten (oats) )
*vegan
Add on : peanut butter (peanuts) 1
almond butter (almonds) 1.50

Urban Proats

7

Flahavan’s Organic Oats, ,vanilla whey protein powder,
oat milk, strawberry, mixed seeds & agave (gluten (oats), dairy (milk) )
*vegan protein 50c
add: peanut butter (peanuts) 1 almond butter (almonds) 1.50

Açaí Bowl

8

frozen berries, banana, açaí powder topping
with kiwi, coconut, chia seeds, strawberries & granola (gluten - oats)
*Vegan

Breakie Wrap

7.50

spinach, cherry tomatoes, boiled eggs, avocado,
sundried tomato pesto in a toasted tomato base wrap
(gluten (wheat), egg, almonds) )

Vegan Breakie Wrap

8.50

spinach, cherry tomatoes, tofu, avocado, sundried tomato pesto in a toasted tomato base wrap
(gluten (wheat), soy, almonds) )

Brunch Wrap

10

Hot Smoked salmon, spinach, avocado, cherry tomatoes, avocado, boiled egg & sun dried tomato pesto in a tomato based wrap
(fish, gluten (wheat), egg, nuts (almonds) )

Smashed Avocado on Toast

9

Firehouse Bakery toasted Malthouse Sourdough, smashed avocado, mixed greens, mixed seeds ( gluten (wheat) )

add: poached egg (egg) €2
scrambled egg (egg) €2.50
feta (dairy) €2.50
scrambled tofu (gluten (soy), nuts (almonds), soy, sesame) €3
(may contain celery, mustard)
Hot Smoked salmon (fish) €3.50
Vegan salmon (sesame, soy) €2

French Toast

10.50

Firehouse Bakery Brioche dipped in a rich egg batter, served golden-brown, w/ honey, mixed berry compot, greek yogurt, fresh berries & flaked almonds
(egg, gluten ,dairy (milk & butter), nuts (almonds))

Urban Eggs

11

free range scrambled eggs, Firehouse Bakery toasted Malthouse Sourdough, basil pesto, mixed leaves, chili

(egg, gluten (wheat), nuts (cashew) )

add: feta (dairy) €2.50
scrambled tofu (gluten (soy), nuts (almonds), soy, sesame) €3
(may contain celery, mustard)
Hot Smoked salmon (fish) €3.50
Vegan salmon (sesame, soy) €2

Scrambled Tofu

11

scrambled silken tofu, Firehouse Bakery toasted Malthouse Sourdough, basil pesto, mixed leaves, chilli
(gluten (soy & wheat), Soya)
*Vegan

Vegan Chocolate Waffles

12

Chocolate waffles, vegan vanilla yogurt, mixed berries, flaked almonds, toasted granola.
*contain gluten (oat), soy & nuts (almonds)

Protein Pancakes

Nostalgia

9

protein pancakes, soft brown sugar, lemon wedges
(dairy (milk,) gluten (wheat), egg)

Sweet Cheeks

10.50

protein pancakes, honey, fresh berries, lightly dusted w/ icing sugar
(dairy (milk,) gluten (wheat), egg)

The Urban

12

protein pancakes, Greek Yogurt, berry compote, flaked almonds, honey, fresh berries, lightly dusted with icing sugar
(dairy (milk), gluten (wheat), nuts (almonds), egg)

Hazelnut Heaven

12

protein pancakes, dark chocolate sauce, crushed hazelnuts, strawberry, drizzled w/ white chocolate ganache
(dairy (milk, butter) gluten (wheat), egg, soy, nuts (hazelnuts)

Coconut Dream

12

protein pancakes, white chocolate sauce, raspberry, almonds
& desiccated coconut
(dairy (milk, butter) gluten (wheat), egg, soy)

pancake add on's

peanut butter (peanuts) €1
fruit - banana / strawberry / blueberry €1
almond butter (almonds) €1.50
dark chocolate sauce (soy) €2
white chocolate sauce (milk) €2
crushed hazelnuts €2

Soup

Soup

6

served with Firehouse Bakery toasted Malthouse Sourdough
Bread contains gluten (wheat)
(see counter for daily options)

Toasties

The Classic

6.50

cheddar cheese, caramelised onion, tomato on firehouse bakery multi-seed

(gluten (wheat), dairy (milk & cheese) )

The Spicy

6.50

chicken chipotle, cheddar on firehouse multi-seed

(gluten (wheat),dairy (milk & cheese), egg, mustard )

Brie-licious

7.50

Serrano ham, honey, spinach & brie on firehouse multi-seed

(gluten (wheat),dairy (milk & cheese) )

Tuna Melt

6.50

Tuna mayo, spring onion, rocket & oozy mozerella
(gluten (wheat), dairy (milk & cheese), egg, mustard )

Chicken Lickin'

6.50

chicken, sun-dried tomato pesto, rocket, sliced tomato & kale mayo
(gluten (wheat), nuts (almonds), egg, mustard )

Veggie Out (vegan)

6.50

Roasted aubergine, courgette, tomato, spinach & basil pesto
gluten (wheat), nuts (cashew)

Combos

Soup & Toastie Combo

10

Brie-licious €1 supplement

Soup & Wrap Combo

10

Choose wrap from fridge.

Due to the high volume of nuts used in our kitchen there may be traces of nuts in all dishes.
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